Pain Explained Program

Still stuck with chronic pain or symptoms?

Even after trying everything?

Discover the real reason behind your chronic symptoms and how to get to complete freedom.

You’ve already:

Invested thousands in specialists and tests.
Tried physical modalities, supplements, even alternative care.
Researched endlessly, only to end up more confused, afraid, and isolated.

Here’s the truth few people are told:

Chronic symptoms aren’t always structural. If fact, most aren't.

They’re often a brain perceiving danger, trying to alert & protect you.

Until you address the root cause, healing will be out of reach.

Meet the Pain Explained Program

A step-by-step, brain-based healing system designed for high-functioning perfectionists, overthinkers, and people-pleasers experiencing chronic symptoms.

It’s not another protocol. It isn't like all the structural treatments you've tried without success. It includes a rigorous framework backed by science and real results, not just feel-good theory.

A little snip of my story:

For 4.5 years, I lived in a body that constantly hurt.

Every day was a cycle of fear, symptoms, appointments, treatments, and disappointment. I saw doctor after doctor, tried countless medications, supplements, and therapies... anything that promised even a small glimpse of relief.

But nothing truly helped.

It wasn’t until I found the mindbody approach that everything changed. Once I began understanding the role my brain played in my symptoms and started addressing the underlying patterns of fear, self-pressure, and emotional repression - my healing began.

And I’m not exaggerating when I say: I fully recovered.

Today, I’m pain-free and living a life that I never thought I’d get back. And now, I help others do the same - guiding them through the exact process that set me free.

This program is for you if you are experiencing any of the following:

You’ve had pain/symptoms for longer than 4 months
You’ve ruled out any life-threatening medical conditions
You’re afraid of your pain or symptoms
Your pain changes in intensity and location
Conventional doctors can’t seem give you any answers, the answers they do give you don’t seem to align, or they give you answers without any real solutions
You’ve tried different modalities like physical therapy, chiropractic care, massage, medications, and supplements with short-term improvement or no improvement at all
Your pain/symptoms get worse during stressful or emotional times
You have gone through traumatic events during your life
You have any of the following personality traits: perfectionist, overthinker, people pleaser

This is not for people...

Who want a quick fix, a surface-level "hack”, or a one-size-fits-all formula

(Sorry to inform you, there isn't one!)

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Conditions that may benefit from this program:

Chronic Muscle Tension or Pain
Neck, Back, Hip, Shoulder, Pelvic, Buttocks Pain
Sciatica
Piriformis Syndrome
Plantar Fasciitis
Tendinopathies
Neuropathy or Nerve Pain
POTS/Dysautonomia
Raynaud’s & Chilblains
Fibromyalgia
Carpal or Cubital Tunnel Syndrome
TMJ Disorder
Burning Mouth Syndrome
Headaches or Migraines
Dizziness
Long Covid
IBS or other Gastrointestinal Disorders
Anxiety or Depression
OCD
Insomnia
Chronic Fatigue Syndrome
Lyme
Whiplash
Mold Toxicity
Autoimmune/Rheumatologic Disorders
Trigeminal Neuralgia
Skin Problems such as Acne, Rash, Eczema
MCAS
Food Intolerances
Allergies
Tinnitus
And many more!

What You'll Get

A Self-Paced Course PLUS 1:1 & Group Support!

While weekly Zoom calls can be helpful, they often leave you waiting days to bring up questions or struggles. 1:1 Telegram support is next level, you don’t have to wait until “next week” — you have me in your back pocket. That means real-time encouragement, personalized feedback, and practical tools right when you need them most, not after the fact. This level of ongoing support keeps you moving forward consistently and makes the healing process feel less overwhelming because you’re never navigating it alone. You have a safe space to share, ask questions, and truly be seen.

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Why $1,999 Delivers Life-Changing Value

“This gave me freedom for the first time after seven years of being stuck with chronic symptoms.”

The Hard Truth About Most Chronic Pain Programs

Most approaches fail because they…

Focus on structural issues instead of the mindbody connection
Teach you to manage symptoms instead of addressing the root cause
Overwhelm you with endless tools that leave you more anxious and dysregulated

Sound familiar? You’ve likely tried it all—doctors, scans, supplements and medications, physical therapy, alternative treatments, maybe even surgery—yet nothing has given you the lasting relief you desperately want.

The Pain Explained Program Is Different

For $1,999, you’ll receive:

A clear, science-based framework that makes sense of your pain once and for all
Personalized attention and ongoing support, so you’re never left guessing
A proven method that helps you reclaim your freedom and your life

This isn’t about managing symptoms. This is about understanding the real cause—and breaking free for good.

Let’s Talk About the Real Cost

Think of what you’ve already spent:

Thousands on medical tests, supplements, and treatments that didn’t last
Endless hours in appointments and research
The emotional toll of being dismissed, misunderstood, and stuck in fear

That price? You’ve already paid it—without results.

For $1,999, you finally get clarity, direction, and freedom.

The Clarity Nobody Else Could Give You

This program is what you’ve been searching for:

The answers that explain why nothing has worked before
A proven step-by-step path to lasting relief
A supportive guide who’s walked this journey and knows the way out

You don’t have to stay stuck. This is the moment everything changes.

Are you ready to finally get your life back?

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Pain Explained Program
$1,999 - Pain Explained Program
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Client Testimonials

I am not new to TMS mindbody work. Over the years I have experienced a number of what I now believe to have been mindbody symptoms. I managed to overcome terrible back pain twice by educating myself on the subject and putting into practice some of the techniques. However, more recently I have experienced a recurrence of very bad back pain alongside feet issues which I have been finding a challenge to deal with. I got to a point where I decided that I needed more help and searched around online to find the right type of programme and person to work with. Affordability was important to me as I had already spent lots of money seeing consultants and specialists and my income is not huge. I came across Emily’s story on YouTube and I really liked her openness and how she described her own journey, it resonated with me. I found her story and the way in which she told it to be direct, informative and honest. I decided to follow her Instagram page and then subsequently connected with her.

I have only been working with Emily a short amount of time but I have already come to understand that even though I managed to overcome very bad back pain twice in the past (primarily from reading Dr John Sarno’s ‘Healing Back Pain’), I never actually dealt with any deeper core issues. This is probably why my back issue has resurfaced in addition to the new neuropathic feet issues. I am now in Emily’s programme and even though I’m familiar with mindbody work I now feel that I have someone supporting me and cheering me on. Emily’s communication has been amazing and it is the one thing that I feel like I needed the most. She has been encouraging, has understood me and the best of all her communication response time is second to none. I now feel like I have someone I can reach out to whenever I need advice or help and within a very short space of time she responds with lovely encouraging and supportive voice messages. I’m putting into practice her suggestions alongside the programme material and I am hopeful that I will fully recover from the chronic pain and symptoms that I have been experiencing. I would totally recommend Emily and her programme, especially if you want more of a personal touch.

Caroline

No, and that’s actually one of the best parts. I do things differently. Instead of weekly calls, I work with clients one-on-one through Telegram, using both messaging and voice notes.

This means you don’t just have me for 60 minutes a week, you have access to me Monday through Friday, every single day. It’s next-level support, allowing for real-time guidance, consistent feedback, and deeper integration without waiting for a scheduled call.

No, therapy and coaching are two different things. Therapy often focuses on emotional processing, trauma, and mental health from a clinical perspective.

While we’ll absolutely touch on emotions and mindset within the program, my role as a coach is to guide you through the mindbody connection, nervous system regulation, and the root patterns that keep symptoms active.

I’m not a licensed mental health therapist, so if you ever feel that you’d benefit from additional emotional support, I fully encourage working with a therapist alongside this program. It’s a beautiful combination that supports you from every angle.

Together, we will work on:

Releasing doubt, believing your symptoms are mindbody in origin
Letting go of fear around symptoms, life, movement, foods, and activities
Learning to feel and process emotions instead of suppressing them
Building deep self-love, compassion, and trust in your body
Lowering pressure on yourself and releasing perfectionism
Setting healthy boundaries and breaking people-pleasing patterns
Allowing the sensations - no more resisting, fixing, avoiding
Putting you first again and returning to living your life fully

This program is about so much more than symptom relief. It’s about coming home to yourself.

FAQs

Questions

If you have any questions regarding the program, please fill out the form below or message me on Instagram @painexplained_tms and I will get back to you shortly!