
The Self-Paced Healing Course
This course is about removing danger signals from your brain, so symptoms no longer have a reason to exist. We get to the root of your symptoms, unlike the structural modalities you've been piling on, maybe even for years.
What you're stepping into is the exact framework I used to heal, and the same process I teach my 1:1 clients - just laid out clearly, strategically, and step by step so you can move through it at your own pace.
The Result Is:
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Waking up without your body on your mind.
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Trusting yourself and your body again.
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Making decisions without fear.
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No longer scanning, monitoring, fixing, or wondering when symptoms will flare next.
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Living life fully without pain or symptoms controlling you.
If what you want is REAL resolution from your pain or symptoms, this is the solution you've been searching for. This works when other approaches don't because it completely removes the reason why symptoms are being created in the first place.
A little snip of my story:
For 4.5 years, I lived in a body that constantly hurt.
Every day was a cycle of fear, symptoms, appointments, treatments, and disappointment. I saw doctor after doctor, tried countless medications, supplements, and therapies... anything that promised even a small glimpse of relief.
But nothing truly helped.
It wasn’t until I found the mindbody approach that everything changed. Once I began understanding the role my brain played in my symptoms and started addressing the underlying patterns of fear, self-pressure, and emotional repression - my healing began.
And I’m not exaggerating when I say: I fully recovered.
Today, I’m pain-free and living a life that I never thought I’d get back. And now, I help others do the same - guiding them through the exact process that set me free.
Conditions that may benefit from this course:
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Chronic Muscle Tension or Pain
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Neck, Back, Hip, Shoulder, Pelvic, Buttocks Pain
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Sciatica
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Piriformis Syndrome
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Plantar Fasciitis
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Tendinopathies
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Neuropathy or Nerve Pain
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POTS/Dysautonomia
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Raynaud’s & Chilblains
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Fibromyalgia
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Carpal or Cubital Tunnel Syndrome
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TMJ Disorder
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Burning Mouth Syndrome
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Headaches or Migraines
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Dizziness
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Long Covid
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IBS or other Gastrointestinal Disorders
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Anxiety or Depression
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OCD
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Insomnia
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Chronic Fatigue Syndrome
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Lyme
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Whiplash
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Mold Toxicity
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Autoimmune/Rheumatologic Disorders
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Trigeminal Neuralgia
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Skin Problems such as Acne, Rash, Eczema
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MCAS
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Food Intolerances
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Allergies
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Tinnitus
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And many more!


Client Testimonials
"Out of all the mind-body practitioners, I feel so lucky to have come across Emily and chosen to work with her. When I started working with her, I immediately noticed how much better I felt. Emily is fantastic: she is present, empathetic, intelligent, warm, and a truly attentive listener. She is also highly experienced in mind-body work, so you can ask her anything. I’m still in the midst of my recovery and have already made many improvements, but I often still feel anxious. Knowing that Emily is there to support me gives me a sense of safety and the feeling of genuine encouragement on this journey. Thanks to her, I've finally stopped doubting whether my symptoms might be caused by something else, to the point that I'm certain they are mind-body symptoms - which is huge for me! I would wholeheartedly recommend Emily to anyone seeking support on their mind-body recovery journey!!"
Marie
FAQs
Questions
If you have any questions regarding the course, please fill out the form below or message me on Instagram @painexplained_tms and I will get back to you shortly!




